Nirmal Sewda


Nirmal was born in a yoga family in India and started practising yoga at the age of 11. His father was a yoga teacher who studied under the spiritual guidance of Swami Dhirendra Brahmachari. Growing up in India's nurturing environment, Nirmal encountered many spiritual gurus in meditation and yoga centres established by Osho, Paramhansa Yogananda and Sriram Acharya.

 Nirmal earned a Diploma in Yoga and Naturopathy as well as a Masters  in Yogic Science. He naturally developed his passion for understanding the connection between body, mind and soul. He enjoys sharing the knowledge gained from ancient scriptures like Patanjali's Yoga Sutras and Tao Te Ching of Lao Tse. These timeless teachings guide people to sail through difficult times wisely and fully experience the joy of life. He has a keen interest in the balance between Yin and Yang, a concept consistent with the crux of Yoga.

Nirmal enthusiastically teaches meditation, yoga for alignment and therapy. He thoroughly enjoys teaching students from diverse cultures and backgrounds, and find engaging with and exploring the uniqueness of new cultures a deeply enriching experience. Yoga is a path to better understand ourselves by exploring the mental, emotional and physical aspects of human existence.  He strongly believes that each one of us is equipped with the power of creation and self-healing and has inspired several students through his innate qualities and unique approaches that encourage positive inner changes and correct old unhealthy lifestyle patterns.

Reviews for The Teacher

"Great class as always. That's the push you need before the weekend. (thumbs up)" - Core Yoga
"Nirmal is an excellent and knowledgeable teacher!" - Alignment Yoga
"Nice and relaxing class! Highly recommended!!" - Yin Yoga
"Intense but worth it." - Core Yoga
"Nirmal is very encouraging. The class was not easy but I'm sure I can do better next time." - Core Yoga
"Nirmal is amazing. It is the best studio I went and the best teacher I have in Hong Kong. You will feel a lot of improvements if you go there on a weekly basis." 
"Great class with Nirmal! Positive vibe and nice jokes to help you hold your plank. Thanks!" - Core Yoga
"I think balance is not only an exercise but it is also meditation! 2nd time on this class! recommend." - Balance Yoga