Back Stretch 背部舒展

Back Stretch Yoga focused on different types of stretch to relieve the tension on the back which might be induced from long hour sitting from work, or planes.

背部舒展包括了令背部舒張放鬆的各種伸展，特別適合工作長時坐著、長途旅程後的恢復。

 

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"Great tutor and class ! Tutor explain things in details and adjust the level according to the students."

"My upper body really stretched out and Cherry was really encouraging!"