Yoga Studio in Central

A Journey to Inner Power 

A Journey to Inner Power

Our Teachings

Group Class

To unify Yin (stillness) and Yang (dynamic), wide variety of classes are available in Power Sutras, including Core Yoga, Sun Salutation, Aerial Yoga, Wheel Yoga, Stick Yoga, Alignment Yoga, Hatha Yoga, Yoga Balance, Therapy Yoga, Deep Stretch for Back, Yin Yoga, Meditation, etc. Please check out the class schedule for details.

Visit our Class Schedule

Private Class

Everyone’s body anatomy is unique and everyone’s psychological conditioning is also distinctive like our finger prints. Private class is a platform for us to understand you exclusively in order to tailor the yoga programme according to your specific needs, including physical fitness and mental coherence. Furthermore, private class scheduling is also more flexible. The time and duration of the class can be adjusted as per your convenience.

Tailor Make your package

Workshops ● Retreats

Workshops and retreats are arranged regularly. They provide great opportunities to get a deeper understanding of yoga, its theory, and learn about contemporary scientific research-based benefits of various asanas and kriyas.

Upcoming Events
  • Yoga Group Class

  • In Various Styles
  • Wheel Yoga

  • Facilitation & Deepening
  • Gong Bath

  • Sound Healing
  • Wall Ropes

  • Different Props aid with Different Needs
  • Spacious

  • Your Comfort, Our Pleasure

Yoga Group Class

In Various Styles

Wheel Yoga

Facilitation & Deepening

Gong Bath

Sound Healing

Wall Ropes

Different Props aid with Different Needs

Spacious

Your Comfort, Our Pleasure

Reviews

"Nirmal is amazing. It is the best studio I went and the best teacher I have in Hong Kong. You will feel a lot of improvements if you go there on a weekly basis." (Yoga with Nirmal)

"Cherry is caring and make sure everyone is doing well in class. The studio is clean and cozy." (Wheel Yoga with Cherry)

"Instructor is very enthusiastic and explains well! A gentle deep stretch for spine and chest." (Stick Yoga with Wing)

"A nice calm class after work. You'll be sweating though!" (Ashtanga with Mary)

"Gratitude." (Gong Bath with Wing)