Hatha Yoga is traditional style of yoga which focuses on the balance of Yin and Yang energy (the stillness and dynamics).
"Master Nirmal is very professional and adjusts our posture! Thanks for the great class!"
"Fantastic class - "simple" poses yet very challenging. I feel uplifted after class and my stiff neck I had a few days - gone after teacher helped me adjust my shoulder stand. Very recommendable. Will definitely come back."