Fascia Stretch on Yoga Wheel Training (50 Hours)

Syllabus

• Introduction to Fascia
• Functions of Fascia
• Apparent Influences of Fascia on our Body
• Holistic Influences of Fascia on our Body
• Causes of Uneasiness & Preventions
• Common Practice by Yoga Wheel for Fascia Wellness

 

Details of the Training

• We will explore how fascia works throughout our body. We will mainly go through the ancient wisdom of Tradition Chinese Medicine about the Muscle Regions and support with relevant Western research.
• We will experience on our body how fascia connects from head to toes.
• Studies will be involved for some common uneasiness like leg pain, back pain, lack of energy, etc.

 

Significance of the Training

• This training involves basic knowledge of fascia wellness and we will build up the practice through detail understanding of our body.
• In this training, we may see our body in a different way than in our daily life.
• You will understand the importance of smooth flow of body energy which brings us health, joy and peace.

 

Schedule

12 Dec 2023 to 7 Mar 2024

Tuesdays & Thursdays 6:45 to 9:15pm

 

*No class on 9, 11 & 16 Jan and 13 & 15 Feb 2024.

 

*In case certain session(s) will be inevitably missed, make-up class could be arranged on case-by-case basis.

 

Special Offers

Applies to Early Bird by 1 Dec 2023 and Students of Our Teacher’s Trainings & Fascia Trainings

 

Please contact us for more details.