Fascia Stretch on Yoga Wheel Training (50 Hours)


  • Introduction to Fascia
  • Functions of Fascia
  • Apparent Influences of Fascia on our Body
  • Holistic Influences of Fascia on our Body
  • Causes of Uneasiness & Preventions
  • Common Practice by Yoga Wheel for Fascia Wellness


Details of the Training

  • We will explore how fascia works throughout our body. We will mainly go through the ancient wisdom of Tradition Chinese Medicine about the Muscle Regions and support with relevant Western research.
  • We will experience on our body how fascia connects from head to toes.
  • Studies will be involved for some common uneasiness like leg pain, back pain, lack of energy, etc.


Significance of the Training

  • This training involves basic knowledge of fascia wellness and we will build up the practice through detail understanding of our body.
  • In this training, we may see our body in a different way than in our daily life.
  • You will understand the importance of smooth flow of body energy which brings us health, joy and peace.



12 Dec 2023 to 7 Mar 2024

Tuesdays & Thursdays 6:45 to 9:15pm


*No class on 9, 11 & 16 Jan and 13 & 15 Feb 2024.


*In case certain session(s) will be inevitably missed, make-up class could be arranged on case-by-case basis.


Special Offers

Applies to Early Bird by 1 Dec 2023 and Students of Our Teacher’s Trainings & Fascia Trainings


Please contact us for more details.